Carolyn Oberst - MIDDLE PATH (hatha) YOGA

We will be closed until mid-September. Re-start date will be posted as soon as it is determined.

Monday AM 9:45 - 11:15 BASIC 1 & 2
PM 6:30 - 8:00 BASIC 1 & 2
Tuesday PM 6:45 - 8:00 BASIC 1
Wednesday PM 6:45 - 8:15 BASIC 1 & 2
Thursday AM 9:45 - 11:15 BASIC 1 & 2
PM 6:30 - 8:00 BASIC 1 & 2 *call before coming to this class
Friday PM 6:00 - 7:15 RESTORATIVE YOGA *see note under fees
Sunday AM 10:00 - 11:30 BASIC 1 & 2

All classes include time for Meditation and Deep Relaxation. New students are requested to call (212 966-4554) before coming to their first class. If you come regularly, it is not necessary to call.

Basic 1 - a very basic class for beginners, or people who want a slower, more relaxed class.
Basic 1 & 2 - advanced beginners and intermediate combined. Each person does the variation of the pose at their own level.
Restorative Yoga - a class that focuses on gentle, restorative poses using props along with breathing techniques - all levels.

FEES

BASIC 1 and BASIC 1 & 2 CLASSES are $20.00 for a single class.

A series of 4 classes in 4 weeks- $72 ($18.00 per class).
A series of 8 classes in 4 weeks- $136 ($17.00 per class).
A series of 12 classes in 4 weeks- $192 ($16.00 per class).
Fri. pm Restorative Yoga Class is $25. Not included in series pricing.
(*Please note - pre-registration is required for this class, it doesn’t run every week, so call ahead.)

**A sticky mat is a must for standing routine classes and can be rented for $2.

All class series payments can be applied to any class, in any combination, but must be taken during the allotted time period. However, time periods are firm .

Appointments are available for yoga therapy sessions with Carolyn.
We also offer private classes for individuals or small groups.
On-site Corporate Classes can be arranged.

FOR INFO. OR TO RESERVE A PLACE IN CLASS
CALL: 212 966-4554
ADDRESS: 38 Walker Street (Btw. Church & Broadway)
or email to carolyn yogaintribeca.com.